The Anxious Generation by Jonathan Haidt

The Anxious Generation by Jonathan Haidt

The Anxious Generation is a thought-provoking exploration of how the rise of smartphones, social media, and changes in childhood have affected young people’s mental health and development. Social psychologist Jonathan Haidt argues that the shift from a play-based childhood to a phone-based childhood has contributed to growing levels of anxiety, loneliness, and other emotional challenges among adolescents.

Drawing on research, statistics, and real-world examples, Haidt examines how constant digital connectivity can influence attention, sleep, friendships, and everyday experiences. He also discusses practical changes that parents, schools, and communities can consider to create healthier boundaries around technology while giving young people more opportunities for independence, real-world play, and meaningful social connection.

Accessible and highly relevant to the digital age, The Anxious Generation encourages readers to think critically about technology’s role in childhood and offers a broader conversation about creating a healthier environment for the next generation.

Language: English.

Genre: Parenting, Self-help book.

Binding: সেলাই করা বাইন্ডিং

Quality: Premium Quality Books.

Printing: High Quality Printing.

Paper: Eye Friendly paper (Cream White)

Cover: Matt cover (Paperback).