Reasons to Stay Alive by Matt Haig

Reasons to Stay Alive by Matt Haig

At its core, Reasons to Stay Alive is a book about how to navigate the darkest corners of the human mind and make it back to the light. When Matt Haig was 24 years old, his world collapsed. He experienced a sudden, catastrophic panic attack that triggered severe depression and a crippling anxiety disorder, bringing him to the absolute brink of ending his life on a cliffside in Ibiza.

In contemporary Bangladesh, conversations surrounding mental health, clinical depression, and anxiety are still heavily stigmatized or dismissed as mere "sadness" or a lack of willpower. Young adults, university students under immense academic strain, and professionals facing severe burnout often suffer in complete silence, fearing judgment from their families.

Language: English.

Genre: Psychology.

Binding: সেলাই করা বাইন্ডিং

Quality: Premium Quality Books.

Printing: High Quality Printing.

Paper: Eye Friendly paper (Cream White)

Cover: Matt cover (Paperback)