Radical Acceptance by Tara Brach

Radical Acceptance by psychologist and meditation teacher Tara Brach combines Buddhist mindfulness with Western psychology to help readers move past shame and self-judgment toward genuine self-acceptance.

Brach offers guided practices for meeting painful emotions with compassion rather than avoidance, drawing on both clinical experience and personal stories.

Book details

• Author: Tara Brach
• Subject: Buddhist Psychology, Self-Acceptance, Mindfulness
• Language: English
• Condition: New

Binding: সেলাই করা বাইন্ডিং
Quality: Premium Quality Books.
Printing: High Quality Printing.
Paper: Eye Friendly paper (Cream White)
Cover: Matt cover (Paperback).

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