Money on Your Mind: The Unconscious Beliefs That Sabotage Your Financial Well-Being—and How to Break Free by Vicky Reynal

Money on Your Mind: The Unconscious Beliefs That Sabotage Your Financial Well-Being—and How to Break Free by Vicky Reynal

Why do we overspend when we are sad? Why do some of us hoard money obsessively even when we have more than enough, while others completely avoid looking at their bank statements out of sheer dread?

Vicky Reynal argues that money is never just about math, spreadsheets, or logic. Instead, money acts as a giant psychological screen onto which we project our deepest internal conflicts, anxieties, and desires.

Drawing from years of clinical experience as a financial psychotherapist, Reynal breaks down the hidden scripts that govern our financial habits. The book acts as a compassionate mirror, helping readers understand that their "bad" financial habits are actually coping mechanisms designed to protect them from deeper emotional pain. By decoding your specific "money personality," this book provides a transformative roadmap to break free from toxic cycles and build a healthy, stress-free relationship with wealth.

In contemporary Bangladeshi society, the cultural conversation around money is incredibly complex. Amid rapid urbanization and economic shifts in major hubs like Dhaka and Chittagong, young adults and professionals are caught in a brutal psychological crossfire. We face immense generational pressure to support extended families, intense social comparison fueled by social media, and a massive surge in consumerism and lifestyle inflation. Money is frequently a taboo topic, shrouded in intense secrecy, pride, or deep-seated anxiety.

Money on Your Mind serves as an incredibly vital, liberating, and culturally restorative handbook for local readers. Written with beautiful clinical warmth and packed with relatable case studies, Vicky Reynal strips away the guilt associated with financial struggles. It teaches you how to untangle your emotional triggers from your bank account, break free from toxic generational cycles, and confidently build a balanced, peaceful, and profoundly healthy relationship with your wealth.

Language: English.

Genre: Financial Psychology.

Binding: সেলাই করা বাইন্ডিং

Quality: Premium Quality Books.

Printing: High Quality Printing.

Paper: Eye Friendly paper (Cream White)

Cover: Matt cover (Paperback).