Focus: The Hidden Driver of Excellence by Daniel Goleman

Focus: The Hidden Driver of Excellence by Daniel Goleman

Overview: In an era of unstoppable distractions—from social media notifications to the constant "ping" of emails—our ability to pay attention is under siege. Daniel Goleman argues that focus is like a muscle: if we don't use it, it withers; if we work it, it grows.

Goleman goes beyond simple "time management" and dives into the science of how our brains pay attention. He identifies three distinct types of focus that every high-achiever must master to navigate a complex world. Without these, we are merely reacting to our environment instead of shaping it.

For students and professionals in Bangladesh, where life is increasingly digital and fast-paced, Focus provides the tools to reclaim your mental clarity. It is not enough to be "busy"; you must be focused. This book teaches you how to quiet the noise, sharpen your mind, and direct your energy toward what truly matters. It is an essential manual for anyone looking to achieve excellence in a distracted world.

Language: English.

Genre: Business.

Binding: সেলাই করা বাইন্ডিং

Quality: Premium Quality Books.

Printing: High Quality Printing.

Paper: Eye Friendly paper (Cream White)

Cover: Matt cover (Paperback)