Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport, Misty Stinnett and Lisa Linke

Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport, Misty Stinnett and Lisa Linke

We didn't lose control of our lives to smartphones because we are lazy or weak-willed. Cal Newport exposes a harsh economic reality: our phones are packed with engineered addictions designed by well-funded Silicon Valley corporations. These platforms hire top psychological engineers to systematically exploit our primitive social instincts for validation, trapping us in an endless loop of likes, retweets, notifications, and doomscrolling to maximize their ad revenue.

In contemporary Bangladesh, digital saturation has exploded at an astronomical rate. Ambitious university students, corporate professionals in Dhaka, and young creatives find themselves trapped in a chronic state of fragmented focus, screen fatigue, and low-grade anxiety. Our cultural conversations have moved almost entirely onto social media feeds, leaving a generation feeling emotionally disconnected, constantly suffering from FOMO (Fear of Missing Out), and struggling to perform deep, meaningful work.

Language: English.

Genre: Modern Philosophy.

Binding: সেলাই করা বাইন্ডিং

Quality: Premium Quality Books.

Printing: High Quality Printing.

Paper: Eye Friendly paper (Cream White)

Cover: Matt cover (Paperback)