Atomic Habits by James Clear

Atomic Habits by James Clear

Overview: Tiny Changes, Remarkable Results
If you're struggling to change your habits, the problem isn't you—it's your system. In the multi-million copy bestseller Atomic Habits, James Clear reveals exactly how to overcome the "plateau of latent potential" by focusing on tiny, 1% improvements that compound over time into life-changing results.

Clear breaks down complex topics from biology, psychology, and neuroscience into a simple, actionable guide for making good habits inevitable and bad habits impossible. This isn't just a book about "willpower"; it’s a manual for redesigning your environment and your identity.

"Habits are the compound interest of self-improvement." Whether you are a professional athlete, a business leader, or simply someone looking to improve your health or productivity, Atomic Habits provides the tools you need to transform your life, one tiny habit at a time.

Language: English.

Genre: Self-help Book.

Binding: সেলাই করা বাইন্ডিং

Quality: Premium Quality Books.

Printing: High Quality Printing.

Paper: Eye Friendly paper (Cream White)

Cover: Matt cover (Paperback).