{"product_id":"why-we-sleep","title":"Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker","description":"\u003ch2\u003eWhy We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker\u003c\/h2\u003e\n\u003cp\u003eOverview: The Sleep Epidemic\u003cbr\u003eIn Why We Sleep, neuroscientist and sleep expert Matthew Walker presents a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental health. Walker argues that we are currently in the midst of a \"silent sleep loss epidemic\" that poses one of the greatest public health challenges of the 21st century.\u003c\/p\u003e\n\u003cp\u003eThe book's mission is to move sleep from being viewed as a luxury or a sign of laziness to being recognized as a biological necessity as vital as food and water.\u003c\/p\u003e\n\u003cp\u003eWhy It Resonates\u003cbr\u003eWhy We Sleep is a wake-up call (pun intended). It reframes sleep not as \"dead time,\" but as a highly active, mandatory maintenance period for the human machine.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eLanguage: English.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eGenre: Self-help Book.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eBinding: সেলাই করা বাইন্ডিং\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eQuality: Premium Quality Books.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePrinting: High Quality Printing.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePaper: Eye Friendly paper (Cream White)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCover: Matt cover (Paperback).\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Royal Books BD","offers":[{"title":"Default Title","offer_id":47078997885113,"sku":null,"price":280.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/0874\/6169\/files\/11479002-3442-455e-82ac-7cd1df9079ab.jpg?v=1777549232","url":"https:\/\/royalbooksbd.com\/products\/why-we-sleep","provider":"Royal Books BD","version":"1.0","type":"link"}