{"product_id":"get-out-of-my-head-meredith-arthur","title":"Get Out of My Head by Meredith Arthur","description":"\u003cp\u003e\u003cstrong\u003eGet Out of My Head\u003c\/strong\u003e by \u003cstrong\u003eMeredith Arthur\u003c\/strong\u003e, creator of the Anxy magazine and the \"Being Well\" podcast, is an illustrated, accessible guide to understanding anxiety and overthinking.\u003c\/p\u003e\n\u003cp\u003eArthur combines her own experience of anxiety with research and expert insight, using illustrations and clear, friendly language to explain what's happening in an anxious brain and what actually helps. The tone is reassuring rather than clinical, aimed at readers who feel overwhelmed by their own thoughts.\u003c\/p\u003e\n\u003cp\u003eA good starting point for anyone new to thinking about anxiety, or looking for a gentle, visual companion to their own experience.\u003c\/p\u003e\n\u003ch3\u003eBook details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Meredith Arthur\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSubject:\u003c\/strong\u003e Anxiety, Mental Health, Illustrated Guide\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e সেলাই করা বাইন্ডিং\u003cbr\u003e\n\u003cstrong\u003eQuality:\u003c\/strong\u003e Premium Quality Books.\u003cbr\u003e\n\u003cstrong\u003ePrinting:\u003c\/strong\u003e High Quality Printing.\u003cbr\u003e\n\u003cstrong\u003ePaper:\u003c\/strong\u003e Eye Friendly paper (Cream White)\u003cbr\u003e\n\u003cstrong\u003eCover:\u003c\/strong\u003e Matt cover (Paperback).\u003c\/p\u003e\u003cp\u003eOrder online in Bangladesh with fast home delivery across Dhaka, Chattogram, Khulna, Sylhet, Rajshahi and all districts. Cash on delivery available.\u003c\/p\u003e","brand":"Royal Books BD","offers":[{"title":"Default Title","offer_id":49150444929209,"sku":null,"price":170.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/0874\/6169\/files\/WhatsAppImage2026-09-16at3.46.16AM.jpg?v=1789508824","url":"https:\/\/royalbooksbd.com\/products\/get-out-of-my-head-meredith-arthur","provider":"Royal Books BD","version":"1.0","type":"link"}